Friday, September 27, 2013
Advocare 24 Day Challenge Day: 19
Upon Waking: (3) Catalyst followed by 8 oz. water; MNS color vitamin pack with Fruit Punch SPARK
Breakfast (30 Minutes AFTER SPARK): Chocolate Mocha Meal Replacement Shake + MNS vitamin packs
Mid-Morning Snack: Banana
30 Minutes Before Lunch: MNS color vitamin pack
Lunch: Whole Grain Rotini with corn and carrots, garden salad with evoo and balsamic vinegar
Mid-Afternoon Snack: Sunflower Seeds + Apple
Dinner: PB2 on whole grain bread, garden salad with chicken, evoo and balsamic vinegar + 2 Omegaplex
Evening Snack: Bowl of mango
Exercise: (3) Catalyst with Fruit Punch SPARK taken 10 min prior; Jillian Michaels Total Body Revolution Workout: 4
Total Water Consumed: 96 oz (I was feeling super bloated yesterday!)
Overall Thoughts: Only 5 days left of the challenge! I can't believe I am on the home stretch. I have been super hungry and pretty bloated yesterday and today, so I am just pushing through the symptoms and trying to make the best of them. Sometimes being a girl has its "dis" advantages if you get my drift! I don't know how this will affect my weigh in and measurements on Wednesday, as it might have to wait until after I am done or no longer bloated whichever comes first. Here's to hoping for a great success in the last few days!
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