Day 16:
Upon Waking: (3) Catalyst followed by 8 oz water; MNS color vitamin pack and Fruit Punch SPARK
Breakfast (30 Minutes After SPARK): Chocolate Mocha Meal Replacement Shake + MNS vitamin packs
Mid-Morning Snack: Bowl of strawberries and blackberries
30 Minutes Before Lunch: MNS color vitamin pack
Lunch: (UGH!) 3 onion rings, side garden salad and 2 very small pork sliders
Dinner: Panera Power Mediterranean Chicken Salad + 2 Omegaplex
Exercise: (3) Catalyst with Fruit Punch SPARK 10 minutes prior; Jillian Michaels Total Body Revolution Work Out #4
Evening Snack: Apple with PB2
Total Water Consumed: 64 oz
Day 17:
Upon Waking: (3) Catalyst followed by 8 oz. water; MNS color vitamin pack and Fruit Punch SPARK
Breakfast (30 Minutes After SPARK): Chocolate Mocha Meal Replacement Shake + MNS vitamin packs
Mid-Morning Snack: Peach and 1 oz cheddar cheese
30 Minutes Before Lunch: MNS color vitamin pack
Lunch: Tuna mixed with olive oil mayo + 5 Whole Wheat Crackers, garden salad with evoo and balsamic vinegar
Exercise: (3) Catalyst + Fruit Punch SPARK 10 minutes prior; Jillian Michaels Total Body Revolution: Cardio
Dinner: Chicken Satay on a stick, Pan-seared chicken topped with bruschetta in a lobster cream sauce, garden salad and a smidge of chocolate cake with peanut butter ganache. (My husband had a campaign fundraiser at Blue, how could I resist????)
Total Water Consumed: 72 oz.
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