Sunday, September 29, 2013

Advocare 24 Day Challenge Day: 20 & 21

I have been so busy this weekend, I can't believe I am actually sitting down at this point!  I feel bad that I haven't been able to blog, as I have been on the go and feel like I barely had any time to think!  I am coming to the end of my challenge, and I will try and to weight/measurements on Wednesday, but pending on how the "week" is going, I might have to push it off until towards the end of the week.  I don't want added factors to affect my true results.


Day 20

Upon Waking:  (3) Catalyst followed by 8 oz water, MNS color vitamin pack with Fruit Punch Spark

Breakfast (30 minutes After SPARK):  MNS vitamin packs  + Chocolate Mocha Meal Replacement Shake

Mid-Morning Snack:  banana

30 Minutes Before Lunch  MNS color vitamin pack

Lunch:  Garden Salad with evoo and balsamic, small bowl chicken noodle soup

Mid-Afternoon Snack:  Apple

Dinner:  Turkey Meatloaf (this was sooo yummy!) from the 24 Day Challenge Cookbook, Roasted potatoes, and frozen peas + (2) Omegaplex

Exercise:  (3) Catalyst with Fruit Punch SPARK taken 10 minutes prior, Jillian Michaels Total Body Revolution:  Cardio

Total Water Consumed:  92 oz



Day 21

Upon Waking:  (3) Catalyst followed by 8 oz water, MNS color vitamin pack + Fruit Punch SPARK

Breakfast (30 Minutes After SPARK):  Chocolate Mocha Meal Replacement Shake + MNS vitamin packs

Mid-Morning Snack:  banana

30 minutes before lunch:  MNS color vitamin pack

Lunch:  Leftover Turkey Meatloaf, potatoes and peas, garden salad with evoo and balsamic

Mid-afternoon snack:  Apple and PB2

Cheat snacks:  a few potato chips, tortilla chips & salsa and a handful of gluten free pretzels

Dinner:  Cheese-less pizza:  Whole grain flatbread with sauce, spinach and broccoli + (2) Omegaplex

Exercise:  Rest Day

Total Water Consumed:  88 oz


Overall Thoughts:  I am quite honestly nervous about what my results are going to be  I know people keep saying don't go by the scale, and I haven't weighed myself, but when I was at the doc last week, I had to get weighed.  I wasn't really happy.  I am not seeing a dramatic drop on the scale like others have.  I realize the 24DC works differently for everyone, but I can't say it doesn't affect my mindset when I don't see the scales tipping.  I feel like I have been doing everything right with exercising my butt off, and eating the right foods.  So, why not a dramatic difference for me?  Like I said, maybe when I step on that scale Wednesday morning I will have a shock, and maybe my measurements will show for something.  I'm trying to be positive, but with seeing so many other dramatic results and hearing pounds dropping off of friends of friends on Day 6, I am confused and wonder why am I failing?  I'm not saying anything bad about Advocare, but I must be doing something wrong, but no one seems to know what....



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