Day 2 went much better! I didn't screw up on the fiber drink! Woo Hoo! There are a few ways you can go about the 24 DC. I decided that I am going to follow the Trim Plus way, so I am adding some Omegaplex (Fish Oil) in the morning in addition to the evening. This is also why I am doing a Meal Replacement Shake for one of my meals during the Cleanse Phase. This is optional, as you are allowed to eat 3 meals and 3 snacks during this phase, but I am looking for the optimum results. Today's day went as follows:
First Upon Waking: Fruit Punch SPARK (on an empty stomach)
Pre-Breakfast: (30 minutes after SPARK) Fiber Drink
Breakfast: (30 minutes after Fiber Drink) Chocolate Mocha Meal Replacement Shake + 2 Omegaplex
Mid-Morning Snack: Banana
Lunch: Leftover Slow Cooker Chicken Fajitas found in the 24 Day Challenge Cookbook, salad with oil
and balsamic vinegar.
Mid-Afternoon Snack: Carrots and Peanut Butter and Fruit Punch SPARK (I felt I needed a
"pick-me up" this afternoon)
Dinner: Whole Grain Spaghetti with Sauce and very lean hamburger + 2 Omegaplex and 3 Catalyst
Exercise: Jillian Michael's Total Body Revolution Workout 2 (This workout kicked my BUTT!)
Before Bedtime: Herbal Cleanse Tablets
Overall Thoughts: I'm not sure, but I may be drinking too much water! I am definitely bloated, but because I literally drank ZERO cups of water in my daily life before I started this, to drinking at least 8 cups/day, this could be having an effect on me. If you have any ideas, please let me know! I am continuing to learn and be successful! Here are some interesting fact about water you should know!
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