Thursday, September 19, 2013

Advocare 24 Day Challenge Day:12

This is going to be a short one because unfortunately I am not feeling well and have a horrible sinus infection...so it's an early night and off to bed I go!

Upon Waking:  (3) Catalyst + MNS Color Pack, + Fruit Punch SPARK

Breakfast (30 minutes After SPARK):  Chocolate Mocha Meal Replacement Shake + MNS vitamin packs

Mid-Morning Snack:  Apple with PB2

30 Minutes Before Lunch:  MNS Vitamin Pack

Lunch:  1 egg scrambled, cantaloupe

Exercise:  I had to really push myself to do this because I was feeling super crappy at this point!
                 (3) Catalyst + Strawberry Mango SPARK 10 minutes prior to exercise
                 Jillian Michaels Total Body Revolution Workout 2

Dinner:  Whole Grain Rotini with sauce and a garden salad with evoo and balsamic vinegar + (2) Omegaplex

Overall Thoughts:  So this morning I took my picture and I couldn't believe what I saw, especially because I don't feel like I look different.  Also, considering I only lost 1/2 pound and barely any inches, I was pleasantly surprised when I put the Day 1 vs. Day 10 pictures side by side!  You can be  the judge, but something is definitely happening to my mid-section, and I couldn't be happier!  Woo Hoo!  If this happened in 10 days, I can't wait to see the pictures at Day 24!  





No comments:

Post a Comment